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Just like your favorite foods, your nutrition needs are individual and one “diet” isn’t a good fit for every body. Join Jessica Romeo, MHHS, RDN, LD of Mercy Health for the Healthy Eating for You program on Tuesday, March 28 at 6:00 PM. Attendees will learn about tailoring their eating habits to suit their taste and promote good health through diet and learn about portions and the nutrition label relative to their individual needs. Each participant will receive a cookbook to keep for their nutrition library.
Please call 330-426-3778 if you plan to attend.