Beginning Friday, March 14 at 1:00 PM, Direction Home of Eastern Ohio will present a weekly evidence-based program for
participants age 60 and older titled, Active Living Everyday.
At the weekly programs from March 14 to May 30, 2025 at 1:00 PM, participants will
Change Habits
This is not an exercise class, but it is instead for those wanting to become more active, but just do not know where to start. This class will look at the root causes of inactivity and help participants get past them.
The Group
The group will identify and address barriers to physical activity, increase self-confidence about becoming physically active, develop social support, and more.
When:
Fridays at 1:00 PM
Starting March 14 until May 30, 2025