Adults

101 Ways to Nurture Yourself with Chris Mabon

Some of us know how to nurture others, but forget the most important person: ourselves. We owe ourselves the same love and care that we give to family and friends. Inside 101 Ways to Nurture Yourself, we find ways to love ourselves more by nurturing body, mind and spirit.

Join Chris Mabon, as she discusses her book 101 Ways to Nurture Yourself. Chris invites you to try 1 or all 101 ways and see how good it feels!

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